We’re constantly bombarded with suggestions to “eat this, not that” because simple food swaps can help us lose weight and live a more healthy life. It’s no secret that we are what we eat. But, as a dentist, I’ll take that a little further to say… so are our teeth. We like to think that […]
A New Year’s Resolution for your Smile
The New Year is almost here. That means responsible people have formed New Year’s resolutions or are scrambling to draw them up. Many focus on career, financial, or social goals. A very common subject for resolutions is health. It might be to lose weight, to exercise more, or to be better at maintaining habits like […]